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Past Issues
Browse recent issues to get a feel for what we publish each month.
Understanding Metabolic Syndrome Through an Integrative Lens
Covers insulin resistance, Ayurvedic dietary frameworks, and naturopathic interventions with a composite patient case study.
The Clinical Science of Sleep — Why Rest is Medicine
Evidence review of sleep architecture and our integrative protocols for insomnia and disrupted sleep cycles.
Gut Health: The Second Brain & Enteric Wellness
Exploring the gut-brain axis through microbiome research, Ayurvedic agni theory, and naturopathic dietary interventions.
2026 Wellness Outlook: Integrative Medicine Trends
Our clinical team reviews emerging research and outlines significant developments expected in the year ahead.
Navigating Winter: Vata Season Through Ayurvedic Eyes
Seasonal health management with practical diet and lifestyle recommendations for the winter months.